Thursday 18 April 2024

Long time no see

I received a request for an update. I haven't written in quite a while and my public misses me LOLOL...

What have we been doing? Well we started our Keto lifestyle on December 1st. We have each lost approx 30 lbs so far (he a bit more and I a bit less)... we are loving the keto life. We get to eat all kinds of delicious treats which we never used to eat before, we were not dessert people. Now I make cheesecake 'fat bombs'... as our diet is 5% Carbs, 25% proteins and 70% fats there is plenty of room for what we would have previously considered 'junk' food (desserts). I make peanut butter cups, keto pizza... tons of delicious recipes all of which are popular with our friends. For anyone considering the Keto Lifestyle, I personally recommend using 'The Carb Manager' app, just put in your details and the system will create a meal plan, grocery list and gives you excellent recipes. We have not found a recipe we didn't like on the app, and that says a lot! 

We spent about 5 days in Jasper doing a dog sit in about February, I think. It was nice to get a change of scenery and the 2 dogs were very well behaved. All 3 dogs got along great.

Stacey is planning a trip out here likely in May and Meg will be coming out again sometime soon, although nothing definitive.

(don't tell her I put this here ;) )

My garden starts are doing fabulous and are just waiting for the weather to stabilize. We were in double digits last week but yesterday we got an inch or so of snow again.

What else? I dunno, just playing Pickleball, going to Cards, volunteering for catering events at the club...

I have begun to expand my Reiki thing, I wouldn't call it a 'business' but I am expanding it so that people anywhere in the world can book a personalized online session with me. 

Also, I have always wanted to do Pottery and so I have begun teaching myself how and Brad picked up a large craft table for me just yesterday.

Robbie is doing great. His cataracts were quite bad and as I know that Castor Oil works well for human cataracts I decided to use a dropper and try it on him, there was really nothing to lose as his eyesight was so terribly poor. It has made a huge difference for him (* not medical or veterinary advise), his eyes have mostly cleared up and he can see so much better now. His hearing however.... well, he takes after his father.


Our Granddaughter was in the Edmonton Cheer competition this past weekend and so we went to the big city for that. Her team placed 5th of sooo many teams. It was a fun day for her.

I think that about sums it up. Just day to day winter doldrums really for the past few months. Super excited to have Spring springing.